Wind
&
Willow
Psychotherapy​​
Services
Individual Therapy
I offer personalized support to help you navigate the challenges that come with being in a transitional phase of life. Whether you're dealing with academic pressure, managing the stress of relationships, or struggling with self-esteem, I’m here to help you find your way. In a compassionate and confidential space, we’ll work together to build resilience, enhance your self-awareness, and help you move closer to your personal goals.
If you’re feeling overwhelmed, uncertain about your future, or disconnected from yourself, we’ll explore the underlying causes and find practical tools to help you overcome these challenges. Together, we’ll work on building a foundation that helps you feel more confident, grounded, and connected to your true self.
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Fees:
Self- pay: $30 per 50 minute session (sliding scale available)
Group Therapy
Group therapy offers a unique opportunity to connect with others who are navigating similar life experiences. Whether you’re dealing with the pressures of school, struggling with social anxiety, or working through feelings of isolation, these sessions create a space where you can share your journey, gain insights, and find encouragement. Group therapy provides a sense of belonging and mutual support, helping you realize that healing often happens together, not just alone.
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Group offerings will vary throughout the year. Contact me to learn about current group offerings.
